
A holiday favorite made guilt free!
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Preheat oven to 425°. 2 eggs or egg substitute equivalent, slightly beaten 1 16 oz can pumpkin or 2 cups fresh cooked pumpkin ** ¾ cup Splenda or 3/8 cup Splenda Sugar for Baking 2 tsp cinnamon ½ tsp nutmeg ¼ tsp ground cloves 1 13 oz can evaporated milk 1 9 inch unbaked pie shell Mix filling ingredients in order given. Pour into pie shell. Bake 15 minutes. Reduce heat to 400°. Continue baking 30-45 minutes or until knife inserted near center comes out clean.
(2) If you need to watch potassium intake, leech the fresh pumpkin by peeling, cleaning out, and cutting fresh pumpkin into cubes. Rinse in warm water, soak in water for 4-6 hours, rinse again. Spread cubes on a cookie sheet. Spray top of pumpkin with cooking spray and put enough water in to coat the bottom of the cookie sheet. Bake at 325° till fork tender. |
For questions or comments about this recipe please email Karen@KarensDeLites.com
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